Alana Helbig: Using Our Voices to Break the Silence and Heal

Using Our Voices to Break the Silence & Heal

with Alana Helbig

Alana tells us her story of searching for meaning and purpose in her life and discovering podcasting as a powerful medium for healing not only herself but the people she talks to and listeners alike. We talk about the fears and blocks around communication and self worth, and Alana's own process from blogging to podcasting to Facebook live videos and the goodness it has brought to her life. Hear tips on how to create positive change in your life and disengage from negative beliefs and patterns.

Resources Mentioned:

SARC

KC  Baker

Untangled Podcast

Podcast School

Using our Voices to Break th Silence & Heal - Alana Helbig
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