
How to bust your inner critic and put an end to self sabotage
What is an inner critic? Ever started a new project with enthusiasm and excitement only to find that as soon as something became a little difficult, you found yourself feeling doubtful? If you tuned into the voice in your head, you know you'd probably hear it saying something alone the lines of, "I can't do it." "I have nowhere near the skills and capability of that person I admire" "No one cares." "I'm not good/ smart/ funny/ brave enough." "I'm useless/worthless/unlovable."