Are your Attitudes on Autopilot?
Today I felt drawn to speak about naivety. The first thing that tends to come to mind is a sheltered person who believes in fairy tales and miracles... but this is only a stereotypical case of naivety. What about that which is within all of us? The autopilot section of the brain that labels, judges, and separates people, ideas and situations into perfectly labelled boxes. The part of us that wants to feel in control of our lives. Do you see the world as a giant puzzle in whic
From Depression to Expression
Depression. Have you met her? Here's what she wants us to know.... You're in a deep, dark hole. Lost. Alone. Wondering what the point is of life anymore. Maybe you've tried everything... You've tried self-help. You've tried counselling. You've tried giving to others in an act of feel-good service... Let me guess... you're feeling drained and like you have nothing left to give - not even to yourself. You're at the end of your rope. There's something more that is meant for you
