My Recommended Resources
This is my little library of books, prayers and other things I have found to be soul soothing. I will continue to add the little treasures I discover. I hope they can offer you the same encouragement, enlightenment, entertainment and joy they've given me.
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God grant me the serenity to accept the things I cannot change; courage to change the things I can; and wisdom to know the difference.
Books:
Messy Beautiful Healing - Natasha Tilley
Break the Cycle of Silence - L.K. Michaels
Women Who Run With the Wolves - Clarissa Pinkola Estes
Chaos to Calm - Shannah Kennedy & Lyndall Mitchell
The Life Plan - Shannah Kennedy
Break the Cycle of Silence - L.K. Michaels
You Can Heal Your Life - Louise Hay
The Subtle Art of Not Giving a Fuck - Mark Manson
Tiny Beautiful Things - Cheryl Strayed
The Art of Wellbeing - Meredith Gaston
Feng Shui for the Soul - Denise Linn
Worthy - Jamie Kern Lima
Women Don't Owe You Pretty & Women Living Deliciously - Florence Given
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Podcasts:
Everything Belongs with Madison Morrigan
Reclaim with Thais Sky
The Terri Cole Show
From The Heart with Rachel Brathen
About Consent - Rosalia Rivera
Fearlessly Fertile - Rosanne Austin
The School of Greatness - Lewis Howes
Unravelling - Lauren Barber
The Mel Robbins Podcast
Soul Salon with Ayandastood
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People
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Nina Kennett - Emotional Body Therapist
Julie Parker - Priestess, speaker, author, life coach trainer, magazine editor, podcast host and founder of the Beautiful You Coaching Academy.
Lauren Barber - The Heart Work
Amanda Hill - Intuitive Life Coach
Luna Love - Luna Love Leadership
Mermaid Mina - Feminine Embodiment Coach
Tracey Spencer - Mentor for Lightworkers
Dr Joe Dispenza
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Practices & Tips for More Love & Peace in Your Life:
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Move your body every day in a way that feels good to you
Spend time on a creative hobby
Free flowing movement (trust your intuition to lead you)
Mindfulness & full presence with reality
Gratitude (set aside time each day to reflect on what makes you feel blessed)
Non-judgement (Our judgements of others are just the standards we have set for ourselves - change the story)
Journalling (get it out of your mind and onto paper)
Challenging negative thoughts (you have the power to choose what you believe)
Validating your emotions (If you feel something, you feel it for a reason, do not shame yourself for feeling a certain way. Instead, allow.)​​​​​​
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Footprints in the Sand
One night I dreamed I was walking along the beach with the Lord
Scenes from my life flashed across the sky,
In each, I noticed footprints in the sand.
Sometimes there were two sets of footprints;
other times there was only one.
During the lowest times of my life
I could see only one set of footprints,
so I said, "Lord, you promised me,
that you would walk with me always.
Why, when I have needed you most would you leave me?"
The Lord replied, "My precious child,
I love you and would never leave you.
The times when you have seen only one set of footprints,
it was then that I carried you."
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