

Balance Yourself to Balance the World
Do you ever wonder what depression and anxiety is and where they come from? I can tell you my understanding of it all through my personal...


Do we hold onto anxiety/depression labels to feel okay about being scared and sad?
Because fear and sadness could be seen as feminine emotions, our masculine dominated world sees them as “weak” and something to hide in...


Loving my body after birth
Pregnancy brought so many changes to my body and I felt myself embracing it all. After years of hating my belly, endlessly struggling...


Preventing Child Sexual Abuse
How would you feel if someone you trusted or even loved was sexually abusing your child behind your back? Imagine the shock, betrayal and...


T-T-T-Transitions
*Listen to David Bowie - Changes for reference Every change, good, bad or ugly, brings about discomfort. It shakes us up and may bring...


Stop, Look & Listen Baby
The past couple of years have been difficult for me. For a long time I haven't felt like "myself" as I have undergone massive shifts and...


You are right where you are supposed to be
Divine timing is not about things falling into place or “getting your ducks in a row” as I’ve heard it described before. Not one bit is...


You are right where you are supposed to be
Divine timing is not about things falling into place or “getting your ducks in a row” as I’ve heard it described before. Not one bit is...


Fake Nails & Fertility Drugs
Lately, I’ve consciously made choices that in the past I never thought I’d make. I used to hold high expectations for myself and beat...


Tea, Glorious Tea
Since I was a little girl, tea has been a part of my life. My sister and cousins and I would sit with Nanna & Grandad drinking tea. These...






