“You’re ugly, you should go kill yourself”
I was 14, and in the May of that year, my abuser had been arrested and jailed as I had finally disclosed what happened to me to the...
Is Life Coaching For Me?
You’ve been hearing about this thing called coaching and maybe you’re wondering a few things. What is coaching? who is it for? Is it for...
Intention is Everything
I was so inspired by this interview between Marie Forleo & Gary Zuvak - The Radical Power of Intention. As a Vata mind in Ayurveda, I...
Who am I not to?
We think we’re protecting ourselves by hiding, playing small, watching out for all those others that would judge us (like we judged those...
Service is healing
We are all humans. We have these beautiful earthly vessels that are both miraculous and disgusting 🤣 We are incredible beings, wired for...
The naivety in all of us
The first thing that tends to come to mind when I think of naivety is an image of a sheltered person who believes in fairy tales and...
The mental health pandemic?
“You have severe anxiety, depression and stress” they told me. And it got my thinking... Fuck I’m resilient. Because all that and I’m a...
There I was
Trying to run away again. My ears had been aching as of you say “you’re not listening!” My jaw clenched tight every night causing immense...
Rising Above
It seems we live in such a confusing world where the ones you think are happy are struggling silently, the ones you think are beautiful...
Balance Yourself to Balance the World
Do you ever wonder what depression and anxiety is and where they come from? I can tell you my understanding of it all through my personal...
